July 27, 2015

I Don’t Dwell by: Sam Shelley Book Review

Title: I Don’t Dwell  By: Sam Shelley Genre: Memoir, Self Help    “I Don’t Dwell” is the ultimate survivor story. Sam Shelley shares his triumphant journey […]
June 22, 2015

The Number One Way for Managing Stress

By: Anthony Hayes Keep on Flowing, Just Be… Just BREATHE… Sounds simple enough right? Not quite. Breathing instinctively for life and control of breath for emotional […]

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