June 22, 2015

The Number One Way for Managing Stress

By: Anthony Hayes Keep on Flowing, Just Be… Just BREATHE… Sounds simple enough right? Not quite. Breathing instinctively for life and control of breath for emotional […]
May 24, 2015

Building Blocks

A thought for today…”Building blocks”  By: Anthony Hayes Form a foundation. Make a foundation for conscious self-improvement. Create an inner environment in which you consciously choose […]
April 17, 2015
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The Science of Being

The Science of Being A journey; A way of life Go on a journey with me through the trials, tribulations, and moments of enlightenment I experienced […]

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