Hey Survivor!

Hi I’m Anthony Hayes and thank you for visiting today. Welcome to "The Mothership" aka memyselfandiradio.com. Here you will gain access to everything I do and create. As for me...Well in short (read full bio here), I am the Author of The Science of Being Surviving; Depression, mental health advocate, new father, martial arts practitioner, blogger, and host of Emotional Technology - A Mental Health Podcast. Most of what I do is focused around self development and overcoming your obstacles despite your circumstances. I am a member of the International Association of Internet Broadcasters (IAIB) and Founder The Podcast Discovery Center; A Facebook Community.

So snoop around a bit, listen to some podcasts, read a blog or two, and if you get stuck along the way just remember...

"Control the Controllable. As for the rest Keep on Flowing, Just Be..."


Listen To Emotional Technology


My Book: The Science of Being is HERE!

The Science of Being Surviving; Depression
Mental Health Podcast hosted by Anthony Hayes; Author, Blogger, Podcast Discovery Center Founder, and International Association of Internet Broadcasters Member. In his book, The Science of Being Surviving; Depression, Hayes explains how he battled through the darkness of a deep depression into the light.Emotional Technology- The incapability of emotional stabilityMental Health, Mindset and Misunderstanding. Let's break the stigma of mental illness and learn from it. Topics: Mindset, Mental Health, Habits, Inspiration, and Self Development.Join host Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. Hayes draws from personal experiences in a decade long battle with Clinical Depression, ADHD and insomnia. When teamed up with guests, you will hear amazing stories to help you better understand your own Emotional Technology."Hold on to the light in your moments of darkness..."
For more information please visit: www.emotionaltechnology.infoMusic by: Blake Lewis www.blakelewisofficial.com

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