The Science behind Being



The Science of Being – Me, Myself, and I

By: Anthony Hayes

The past 10 years have encompassed some of the darkest most trying times of my life. To be perfectly honest at times, I didn’t think I’d be here today. I’ve fought battles of depression, self medicating, and divorce all before the ripe old age of 30 (which I turned last June). But somehow, somewhere, in vast universe something was watching over me. A true testament of will, perseverance, and heart. I never gave up, always wanting to understand what I was going through more thoroughly. Whether it be reading, research, mediation or doing creative things like writing The Science of Being…Our best days lie ahead of us.

Between the years of 2004-2014 I documented my journey and battle with clinical depression, anxiety, add, self medicating, and bouts of insomnia. After several working titles, this way of life which is obtainable by all of us, I call “The Science of Being – Me, Myself, and I .”
It is focused on overcoming your obstacles despite your circumstances. My mission is to help better myself, in doing so; help, motivate and inspire others to do the same.  As a result, I write on personal development, resources and tools for self-actualization. On occasion, I blog about stuff that doesn’t fit neatly into one of these categories.

It the end it all paid off. For the past was my training for today and I’ve never felt more complete.

“Control the controllable, as for the rest Keep on flowing…Just be.”

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