August 20, 2015

10 Minutes a Day to a Healthier, Happier You

By: Anthony Hayes   So you’ve got a full schedule ahead of you this week. Appointments, to-dos, meetings, and the normal day-to-day daily routine. What part of […]
August 3, 2015

Top Reasons to Start Drinking Tea Today

By: Anthony Hayes     Keep on Flowing, Just Be…Just TEA…?  Top Reasons to start drinking tea today If you are anything like me you may occasionally […]
July 31, 2015

What is Me Myself and I?

By: Anthony Hayes I’m often asked to explain Me Myself and I and what it means. What do you talk about on your podcast? What is […]
July 27, 2015

I Don’t Dwell by: Sam Shelley Book Review

Title: I Don’t Dwell  By: Sam Shelley Genre: Memoir, Self Help    “I Don’t Dwell” is the ultimate survivor story. Sam Shelley shares his triumphant journey […]

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